Super shrink has given us plasticine, straws and cocktail sticks so we can make 3D models. Haven't done any yet but we probably will quite soon and we have lots of strong ideas about where to start..
Lots of moving around in our system, which is good a real sense if becoming more myself and confidence that I know how to become myself, ourselves and do what we need to do.
It's exhausting though, the pain at times is so hard to bare and the knowledge and memory of the physical experiences gets us dangerously close to full on awful flashbacks. But we ground our selves, stop trying so hard to run from it and remember all the progress already made.